Fasting is Not a Fad; Fasting is a Blessing for Everyone

Fasting is not a fad – an “In” thing. Fasting has been practiced from many generations ago until present.

There is power in fasting.

Different types of fasting:

  • “Change your diet” type of cleanse may mean that you eat only fruit and/or vegetables or another type of cleansing food during the cleanse.
  • “Water only” fasts
  • Vegetable juice fasts
  • Fruit juice fasts
  • Smoothie fasts
  • Other types of liquid fasts