Fasting is not a fad – an “In” thing. Fasting has been practiced from many generations ago until present.
There is power in fasting.
Different types of fasting:
- “Change your diet” type of cleanse may mean that you eat only fruit and/or vegetables or another type of cleansing food during the cleanse.
- “Water only” fasts
- Vegetable juice fasts
- Fruit juice fasts
- Smoothie fasts
- Other types of liquid fasts
