Catholic Meditation: How to Meditate

4 Cs in Meditation

1. Concentrate – quiet down and put yourself in God’s presence. Tune it to God.
2. Consider – Consider the revelation that God has given.
3. Converse – Thank God. Beg for forgiveness. Praise God. Communicate with God.
4. Commit – Renew your commitment to God.

Watch the video and learn the basic of Meditation to grow and nurture your faith.

Here is a also a book you can find in Amazon to know more about Catholic Meditation.

As much as you need food for your physical body, the Word of God is the food for both soul and body. Therefore feed as much as you can.

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