Breaking Free: Escaping the Traps of Surfeiting, Drunkenness, and the Cares of This Life

Getting caught up in pursuing worldly desires and distractions is easy in our fast-paced and ever-changing world. Luke 21:29-36 reminds us to stay vigilant and focused on what truly matters amidst the chaos. In these verses, Jesus highlights the dangers of surfeiting, drunkenness, and the cares of life – three traps that can hinder our spiritual growth and prevent us from experiencing the fullness of life God intends for us.


Surfeiting, or excessive indulgence, can lead us down a path of endless consumption and discontentment. In a culture that constantly bombards us with messages of “more is better,” it becomes increasingly challenging to resist the allure of material possessions and instant gratification. Luke’s admonition reminds us that true fulfillment cannot be found in the accumulation of earthly treasures but rather in seeking something greater – a purpose beyond material gains.

Surfeiting or dissipation can be likened to a ravenous monster. Like this insatiable creature, the more you indulge it, the stronger its hunger becomes.


Drunkenness, whether through alcohol or other substances, offers an escape from reality but often leads to destructive consequences. It dulls our senses, impairs judgment, and clouds our ability to discern what truly matters. Instead of facing life’s challenges head-on with clarity and sobriety, we find ourselves lost in a haze that only intensifies our struggles rather than alleviating them.

Drunkenness is often the most conspicuous of the three traps, but its true effects may only become apparent after the fact. It is usually the day after a bout of drinking that one truly realizes their state of intoxication. While those around you can easily recognize your intoxicated state, you may remain oblivious.

The Cares of This Life

The cares of this life present yet another obstacle on our journey towards what is most important. The worries and anxieties that consume our minds can distract us from nurturing fruitful relationships, pursuing meaningful goals, and developing a vibrant spirituality. As Jesus teaches through Luke’s Gospel, letting these cares dominate our thoughts keeps us focused on temporal concerns rather than eternal truths.

Amidst the hustle and bustle of daily life, the cares of life can quietly creep in and consume our thoughts and energy. Obligations, responsibilities, and the never-ending to-do lists can easily consume our every waking moment. It is a subtle trap that deceives us into believing that we are prioritizing what truly matters. However, in the midst of fulfilling our earthly obligations, we can unintentionally neglect the most important aspect of our existence – nurturing a deep and intimate relationship with God.

As we tirelessly strive to meet societal expectations and fulfill our roles as professionals, parents, or caregivers, we must pause and reflect on whether these endeavors overshadow our spiritual growth. Are we investing enough time in prayer, seeking wisdom from Scripture, or communing with God? The cares of life may seem essential, yet they can subtly distance us from the one who holds the keys to true fulfillment and purpose.

It is not about neglecting our responsibilities but reevaluating their place in our lives. We gain a renewed perspective by placing God at the center of all we do. We see how aligning ourselves with His will infuses meaning into even the most mundane tasks. Instead of allowing the cares of this life to consume us entirely, we learn to navigate through them with grace and intentionality.

Let us remember that our relationship with God should always take precedence over worldly concerns. When we seek His kingdom and righteousness (Matthew 6:33), He promises to provide for all our needs. As Jesus Himself reminds us in Luke 21:34-36:

“But watch yourselves lest your hearts be weighed down with dissipation [surfeiting], drunkenness, and cares of this life… But stay awake at all times… so that you may have the strength to escape all these things that are going to take place.”

Luke 21:34-36

How to Combat These Traps?

Fasting and abstinence can overcome these spiritual traps. They are not merely a psychological exercise or a way to distract ourselves emotionally, but rather the most effective method of combating it. By depriving the traps, fasting starves them and weakens their power over us.

When we encounter a spiritual trap, fighting it using spiritual means is important. External solutions may not be enough to break free from negative thoughts, emotions, or circumstances that hinder our growth on a spiritual level. To overcome these traps, we need to rely on the power of God. Through fasting and abstinence, we humbly surrender ourselves to God and allow Him to work in us, helping us to break free and grow spiritually.

Remembering that each individual’s journey is unique when combatting a spiritual trap is crucial. Therefore, it is essential to seek God and ask Him, through our Lord Jesus Christ, to send the Holy Spirit to guide and empower us.


Luke 21:29-36 serves as a poignant reminder for believers to remain alert and guard against the traps of surfeiting, drunkenness, and the cares of life. By recognizing the allure of these distractions and prioritizing our spiritual well-being, we can live a life of purpose, joy, and connection with God and others. Let us heed Jesus’ words and shift our focus from the temporal to the eternal, embracing what truly matters in this precious journey called life.

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